Pole Dance Artist Lu
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Pole Dance Studio
Art Flow
Membership and Class Reservation Information
Studio Location and Contact Information
Pole Dance Classes
75 minutes (Basic class is 70min)
Member ￥4,200, Non-Member ￥5,250, Trial Class ￥2,500
Open to women only
(private group classes and private lessons are also open to men)
Pole Dance Class Card : Available to members only, the 9 class card can be purchased for ￥34,650 tax included and is valid for 2 months. This card can be used for other classes as well.
Reservations are necessary and can be made at http://luclass.com
Art Flow Pole Dance Schedule
Instructors>>
Pole dancing is a dance form that mixes techniques involving posing, floor movement, and what we call “tricks” which are turns/rotations, upside down moves, and holding positions using a pole affixed to the floor and ceiling. Being a full workout, pole dancing is effective in dieting and toning the body. These qualities as well as the sexy movements unique to women required from pole dance and the eye-opening acrobatic tricks have made this a big hit amongst many celebrities including Angelina Jolie and Madonna. Recently, this workout has spread to women all over the world who seek the fitness benefits such as weight loss, increased stretch/flexibility, toning of the body, increased strength and muscle, and stamina as well as improved dance skills through cool acrobatic moves and sexy, womanly dancing.
Pole Dance Classes & Levels
Basic
This is the easiest class that walks through the foundations of pole dancing. Students with experiences in other styles of dance but no pole dancing experience as well as those with no dance experience should start with this class.
Wear loose fitting, long pants, bare feet or socks, sneakers.
Beginner
Appropriate for those who have taken several basic level classes. This class includes turning/rotation tricks and begins the use of legs.
Wear short pants, bare feet and/or socks, sneakers and boots.
Pre-Intermediate
Appropriate for those experienced in the beginner class. This class involves upside down moves and prepares for acrobatic tricks.
Wear short pants, bare feet and/or socks, sneakers and boots.
Intermediate
High-difficulty turns and acrobatic tricks will be taught at this level. Upside down moves and pole climb moves are a pre-requisite for this class. Wear short pants, pole-dance appropriate heels (e.g., platform heels, dance heels) or boots (leather), or sneakers. Shoes should be one that does not slip on the pole
Dance Movement and Sensual Pole Dance Class
These classes are for those who have no experience in dance but have taken beginner ~ intermediate level pole dance classes or who would like to develop their dance skills. The class teaches dance moves to connect one trick to another as well as floor movement techniques. Perfect for those who have mastered several pole tricks but once the music goes on are uncomfortable dancing, have never danced and would like to, want to learn sexy and cool dance moves using a pole but have no confidence, or just simply want to dance!
Dance Movement Class is focus for dance basics, ballet and Jazz movement.
Sensual Pole Dance Class is more focus for sexy and graceful movement.
Please wear shoes with heels or boots. Shoes that have been worn outdoors must be wiped with a wet tissue first before using inside the studio. Regular shoes as well as dance shoes are acceptable.
Private Lesson
60 minutes / \15,700(with tax) [+15% for non-member]
Reservations Necessary Open to men and women
Complete one-on-one class, one pole per person.
For reservations, please email lu@lupoledance.com with your name, up to 2 desired class dates, and for first time students, please also include your phone number.
Private Group Lesson(Bechelorette Party, Girls Party)
2-8 people / 60 minutes / 32,000Yen per class
Up to 9 people(16 people maximum) / 75min / 4000yen per person
For reservations, please email to lu@lupoledance.com with your name, phone number, up to 2 desired class dates, number of students attending!
Pole Dance Class Rules
Please refrain from using hand creams and oils on the day of your class as it makes the pole slippery and therefore very dangerous.
For cancellations, the following fees apply.
Cancellation the day of = 100% of class rate
day before class ＝50% of class rate
Please note that those who repeatedly cancel without notice cannot be contacted by studio staff to confirm cancellation run the risk of being denied attendance to future classes.
