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What is Pole Dance!?
Has there been a dance style until now, that has combined “sexy” and “powerful”?
Pole dancing is a dance form that allows women to exude the attractiveness of women to the utmost while also being a workout.
As a form of dance, it is acrobatic, powerful, extremely sexy and beautiful, and breathtakingly gorgeous!
As fitness, it is a superior total body program working the body from head to toe, effective for weight loss and toning the muscles!
Pole dancing uses a vertical, fixed stainless or titanium pole to perform “tricks” such as upside down and turning moves together with poses and floor movements.
Originally, poles were used by strippers to sexily work themselves around a pole but this has become a true dance form through the use of acrobatics and beauty as well as a form of fitness with its effectiveness in weight loss. Therefore, the pole dancing that we perform and teach is not stripping.
Already, celebrities beginning with Madonna, Britney Spears, Kate Moss, and Angelina Jolie have made this highly popular and gyms around the world have included “Pole Dance Fitness” in their work out programs. Hollywood actress Sheila Kelley has even begun to open Pole Dance fitness studios in Los Angeles and New York.
Of course, men can also enjoy pole dancing. This form of pole dancing is powerful with strength-demanding acrobatics.
Regardless of age, one’s flexibility, or level of dance experience, with the appropriate guidance, pole dancing can be learned by anyone!
Whether you are hoping to be a professional pole dance performer, consider this a form of enjoyment, stress reliever, or for dieting or fitness, there are many different goals and ways and enjoy pole dancing. There are many women who are now passionate about pole dancing, more than they ever imagined!
