Pole Dance Artist Lu
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Pole Dance Studio
Art Flow
Membership and Class Reservation Information
Studio Location and Contact Information
Pilates and Stretch
60 minutes
Member ￥3150, Non-Member ￥4200, Trial Class ￥2500
Open to men and women
Reservation for this class is unnecessary
(please come directly to our studio)
Discount ticket: Purchase is open to members only. A six class discount ticket is available for 22,400yen (tax included), valid for 2 months from date of purchase
(this discount ticket can be used for pole dance classes +1400yen per class)
A body-conditioning technique designed to stretch, strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing the body. Excellent for improving posture, strength and flexibility and aligning the body correctly, pilates also teaches coordination, concentration and control of the body. It is a very popular exercise especially among professional dancers all of the world.
Pilates Schedule
Level → All Levels
What to Bring
→ Loose fitting clothes that are easy to move in
